Health

Most of us spend an entire day staring at a computer screen in our job, myself included. That has lead to a lot of eye strain from the blue light emitting from my flat screen monitor. I picked up a pair of blue light glasses and they are amazing.

If your grocery list has some of the basics on it, there's a good chance that you won't be marking them off your list when you go shopping.

There's many myths that have been spread around for years in regard to sleep. Hearing the debunking of some of these may be quite a comforting relief to you.

One of the very highest risk factors for stroke is having high blood pressure. In fact, close to 80% of those suffering an initial stroke do.

Thankfully, there are ways we contribute and give them the crucial support they need to keep things in the black.

Nature reminds us that the light will return. We, too, will experience a revival of life--in nature, in our communities, and in ourselves.

My dad has been fully vaccinated and my mom will get her second dose next week. For them, there is one clear-cut benefit of the COVID-19 vaccine that outweighs all the rest.

There are both critics and advocates of the Daylight Savings schedule. None of us want to lose an extra hour of sleep, sure. But, there are definite benefits.

The FDA has delayed each COVID-19 vaccine approval for weeks. Johnson & Johnson has had to wait longer than any of them. Now its finally moving forward

The sea turtles were "closely inspected by staff [...and each] received an individualized treatment plan." Watch as they're released into the Gulf of Mexico.

Another "grim result" of the winter weather: The community blood supply is dangerously low. Carter BloodCare urgently asks East Texans to give blood ASAP.

Staying home, and being FORCED to do so by the weather, East Texans are feeling compelled to spend time reflecting on what we've been prioritizing in our lives.