Health

In a survey done by Elite Singles, kindness "outranked sex, money, connection, and pretty much whatever else you can think of. It's all down to being kind."

Texas and Buc-ee's go hand in hand. Great food, great snacks and, to the surprise of no one, the cleanest bathrooms in the country among gas stations.

If you've got a big meeting coming up and you're suddenly hit with a hunger pang, there's one superfood to eat that will get you through. And you can eat it with a chip.

When you've been operating in one paradigm for so long, making a change can feel unnatural and strange. Do it anyway. It does get better.

So, it only takes one day for 4 of the big chemicals in sunscreen to get into our bloodstreams apparently. As a mom (and wearer of sunscreen), this freaks me out a little.

Waking that special mom up in your life with breakfast in bed sounds like a perfect Mother's Day gift for her, unless you can't cook and then it could be an aweful experience.

Sometimes it's the smile, kind glance, or helping with a chore you don't normally do that can make a difference in lives of those you love--and strangers, too.

Our pets love to interrupt and distract us from our human endeavors. Annoying? Perhaps. Is there a lesson in there for us? I think so.

Give it a try. Get a simple journal. Write everyday consistently everyday for around ten minutes. Do it for a month, at least. Let me know what happens.

Tick season is supposed to be especially bad this year, and those blood-sucking bugs are bringing diseases with them that could land us in the hospital.

According to Harvard, MOST of us aren't getting enough fruits and veggies in our diets. Consider one of the easiest, and most tasty, ways to do just that.

Several locations around East Texas are participating in this Saturday's National Drug Takeback Day, and if you've got unused prescriptions medications you'll be able to drop those off between 10 am and 2 pm.