Hi there! Radio has been a part of my life for as long as I can remember. My first on-air performance was at the age of three on a jingle in Temple, Texas. From then on, despite a professional journey that has lead me through theatre, TV, media research and more, radio has always been my first professional love. I also enjoy and am an advocate for, the arts in all its various forms. I grew up in a creative household, and I have a natural attraction toward wordsmithery and creative endeavors. My basic life philosophy can be summed up in the words of the great Bill and Ted: “Be Excellent to Each Other.” In addition to music, of course, I also love writing, history, documentaries, films, conversation, kindness, animals, and basically most things. Wait... Wait. There are a couple of things I don’t love, like yogurt-covered raisins. Just no. Speaking of eating, I also enjoy culinary endeavors in the kitchen and have a certificate in plant-based nutrition, but I'm a "selective omnivore." I’ve lived all over Texas, but after receiving my BA in Theatre and Communication from McMurry University, I came back to East Texas. It’s an honor to share the day with you on 101.5 KNUE.
Taking Supplements? To Be Safe, Ask These Three Questions
How many are you taking? I take a few myself. Here's helpful info to make sure we're not wasting your money, or endangering our health.
How To Keep Your Mental Edge When Stress Is High
It's up to us to keep ourselves strong. Upside? When things do settle, perhaps we've learned some new habits that will serve us well.
But, Here’s Why You May Want To Avoid Using The Word “But”
If you need to have a tough conversation, but you don't want to discredit the positive feedback either, there are better ways to do that.
Lunchbox Ideas That Will Make You Your Kid’s Hero [GALLERY]
Looking for lunchtime inspiration for your kid's lunchbox outside of PBJ sandwiches and Lunchables?
This. Is. It.
This. Is. It.
Need A Mental Break? Get Out In Nature & Just Be In it
[VIDEO] It's hard at first. But if you're truly looking for stress relief, give it a try. Nature has a way of helping us clear our minds and calm our hearts.
Protect Your Mornings–It Sets The Tone For Your Entire Day
Give yourself this time. Guard it as if your happiness depends on it. The better you take care of yourself, the better you can care for others.
Keep Customers Loyal When Times Are Tough In East Texas
There's no denying that staying over the red line is more challenging now. A crucial part of accomplishing that? Incredible customer service. Here's help.
Ways To Optimize Your Kid’s “Learning At Home” School Experience
For parents who aren't experts at homeschooling endeavors, doing their best to teach their kids has been quite the challenge. Here's some advice from pros.
First Black Female Fighter Pilot In Navy Receives Her “Wings Of Gold”
[VIDEO] She received her "Wings of Gold" last Friday for her achievement in breaking through not just sound barriers but historic ones, as well.
Keep Tyler Beautiful Hosts “Project Daffodil Sale” Now Thru September 23
If you'd like to add a little cheer to your lawn to participate in welcoming spring in East Texas, then NOW is a great time to get your bulbs so you'll be ready.
Tyler Featured As A Truly “Livable” City In The U.S.–Here’s Why
I live in Tyler and agree it's a very "livable" place to be. Livability.com featured Tyler and delved into some of the ways that living here is a true pleasure.
Hey–Maybe You Just Need To Take A COLD Shower
There are many benefits in taking *gasp* cold showers. As horrifying as that may sound to me, and maybe you, the studies are compelling.