vegetarian

So, what happened? Did I feel better or worse? Was it a nightmare to give up some of my favorite foods? Yes and no.

So, what happened? Did I feel better or worse? Was it a nightmare giving up some of my favorite foods? Yes and no.

However much some may be interested in trying a vegan diet, they can be overwhelmed with how to do it right and give up before they begin. This could help.

Research shows that signs of not getting enough carbs can lead to lethargy, brain fog, and significant dips in mood.

As long as you're eating a nutritious variety of plant-based foods, you can get plenty of protein.

However much some may be interested in trying a vegan diet, they can be overwhelmed with how to do it right and give up before they begin. This could help.

I'm fascinated by the range of plant-based options popping up at fast food restaurants. So, obviously I felt compelled to try Burger King's Impossible Whopper.

I don't follow a 100% plant-based diet. However, bottom line? As long as you're eating a nutritious variety of plant-based foods, you can get plenty of protein.

The Inca called it "mother grain" & their warriors believed it increased stamina and cognitive skills. It's also delicious and easy to make.

It's always been simple to order a vegetarian meal off of the menu. The difference is simply that they've added two new permanent items to the menu.

OK, as aforementioned I do eat some meat--selectively, though. So I don't hear this as often as those who eschew all animal products would. However, in the light of the ongoing trending topics in regard to all things "plant-based food item," I thought it would be fun to lightly address the question...

The taste has improved considerably and these products are becoming more easily accessible--there's a good chance more people will give it a try. Will you?