People Share 10 of Their Favorite Places to Walk in or Near Tyler, Texas
Remember, no matter how "safe" a park or place may be, it's important to always be aware of your surroundings. You may even want to consider a walking buddy.
exercise
Experts Answer the Question: ‘Is There a BEST Time to Work Out?’
We were honestly rather surprised. And it turns out, there are specific advantages to both AM and PM workouts. Which makes the most sense for you?
Opinion: This is One of the Most Underrated Causes of Depression (I’ve Lived it)
Although I wouldn't say it was full-blown depression, I know how it feels to fight the "darkness." And this change made it so much easier.
Ten (Safe) Public Areas Where Tyler, TX People Like Walking the Most
Remember, no matter how "safe" a park or place may be, it's important to always be aware of your surroundings. You may even want to consider a walking buddy.
Here is One of the Most Underrated Causes of Depression (I’ve Lived it)
Although I wouldn't say it was full-blown depression, I know how it feels to fight the "darkness." And this change made it so much easier.
An Open Letter to Anyone in ETX Who Needs Encouragement Right Now
It was a really great day. The weather was beautiful, spent time with a friend, and life felt good. But, a few days last week? Well, it was a different story.
Is There Actually a ‘Best’ Time to Exercise? Experts Chime in
We were honestly rather surprised. And it turns out, there are specific advantages to both AM and PM workouts. Which makes the most sense for you?
Texas Department of Public Safety Troopers Must Shape Up or Get Shipped Out
Looks like many Texas DPS troopers are going to have to get their diets right and exercise routine in order.
An Open Letter to Anyone in ETX Who Needs Encouragement Right Now
It was a really great day. The weather was beautiful, spent time with a friend, and life felt good. But, a few days last week? Well, it was a different story.
People Share the Ten Best Places to Walk (Safely) in or Near Tyler, Texas
Remember, no matter how "safe" a park or place may be, it's important to always be aware of your surroundings. You may even want to consider a walking buddy.
Three Simple Self Care Ideas Found in Tyler, TX
If you need some ideas to improve your self care routine, I’ve got three things you can try right here in Tyler.
Is There Actually a “Best” Time to Workout? Experts Chime in
We were honestly rather surprised. And it turns out, there are specific advantages to both. Which makes the most sense for you?