east texas

This autumn and upcoming holiday season, we'll reminisce about "good old days" and loved ones we miss dearly. But, what if these are the "good old days," too?

Your brain governs every moment of your life--from eating healthier and exercising, to career decisions, conversation--even breathing. Take care of it.

Ready to embrace a "winter body?" Wanna give up on improving health and keeping risk factors lower? Here's the scoop on how to *not* lose weight. (Yes, I jest.)

I make these every year and have them on hand for a snack or as an appetizer. They're super easy to make and adapt to your own particular taste.

Polite, while competitive. Inspirational, while a tad snarky in that delightfully-British manner. It may trigger an urge to invade our East Texas bakeries.

Ah, coffee. That aromatic, life-restoring liquid we hobble half zombie-like to obtain each morning so that we may resume being human and get on with our days.

[PHOTOS] Today is my sister Tonya's birthday. This is a reflection on what a gift she has been and how our sibling and friend relationships are truly priceless.

Their mission is to rehabilitate and care for horses who have been abused or neglected and get them ready for their forever homes. They need help this Thursday.

Last week we mentioned common scams in East Texas. But new ones pop up every day. Here's some of the common signs to look for so you'll be prepared.

Allergies manifest in different ways--like a wheel of misfortune. How can we do our best to manage this festival of fall allergy fun?

This is ideal for the more indecisive types among us who love the varieties so much they struggle with picking just one.

It's safe to say that this year has pushed even the most grounded of us off-course in one way or another. Here are signs you're overwhelmed and ways to help it.