Write Yourself Into Well-being–Or At Least Begin The Process
Give it a try. Get a simple journal. Write everyday consistently everyday for around ten minutes. Do it for a month, at least. Let me know what happens.
writing
I Read My Old Journal & Found I Need Self-Compassion. You?
Self-compassion seems to be a necessary first step to having true compassion for others. I don't know why exactly--but it does.
Poll Shows How People Are Spending Time During Quarantine
One online entertainment site's poll results reveal what activities have been the most and least popular during the lock down. Some of these are encouraging.
Writers’ Club Meets Every Wednesday At Tyler Public Library
Talking with people who share your interest can make it feel more "real" when so many other "real life" things are vying for your attention.
I Read My Old Journal & Found I Need Self-Compassion, Too. You?
Self-compassion seems to be a necessary first step to having true compassion for others. I don't know why exactly--but it does.
Write Yourself Into Well-being…Or At Least, Begin The Process
Give it a try. Get a simple journal. Write everyday consistently everyday for around ten minutes. Do it for a month, at least. Let me know what happens.
A Case For Creating Art…Even If It’s Not Very “Good”
"Good art is not what it looks like, but what it does to us." Making art is a process, not a product--and may perhaps even have a therapeutic effect.