More than a third of people will cut a workout short if they forgot something. Others will quit early because they ate a waffle first and shouldn't have. It turns out, there are a whole host of reasons for not finishing strong at the gym.
My first reaction is to poo poo the idea of working out just so we can justify more drinks. And then I remember I hit the treadmill for 40 minutes yesterday only to cancel out the benefits with wings and drinks at happy hour last night.
The Washington Post is talking about a study that says we exercise more on days that we’re going to booze it up.