I was heartbroken when I ran across an article touting warnings about our beloved candles. Is your pumpkin spice candle wreaking physical havoc on you?
As Christmas gets closer many find themselves feeling out of control and struggling just to keep the basic daily doings going. It doesn't have to be that way.
After seven studies, a review showed those who slept less than seven hours--once they began sleeping more--found they had reduced appetite. But that's not all.
One keto dieter, Shelley Kearney, told Insider.com she struggled with "getting over the sluggish, flu-like symptoms was the hardest and I suffered with headaches a lot."