relax

Westminster, Louisiana, is a friendly, cozy town perfect for retirees, offering comfort, community, and convenient living.

Seriously, it can change the tone of the entire day or week.

Can you imagine yourself stretched out with a cup of coffee on the hammock of this home overlooking the beautiful grounds surrounding it?

Getting our bodies to a healthy state has never been more important. How do we do it?

It's a Danish word to describe a concept embracing a cozy lifestyle focused on curating contentment and well-being via simple joys and enjoying life moments. Here's how to cultivate "hygge" in your home today.

I'm not sure how much more you and I can take. The holiday season, tho fun in many ways, is stressful. Add on 2020? That's can be a recipe for exhaustion.

Whatever it is for you: reading, meditating, making a list, sitting quietly and just being still, it'll make a difference.

Sometimes it's the little things: The stream of tiny stressors plaguing our days that make us feel a bit crazy.

Here's a few ideas to help you solidify some daily routines and activities that will strengthen you before the happy chaos commences.

Whatever it is for you: reading, meditating, making a list, sitting quietly and just being still, it'll make a difference.

Sometimes it's the little things: The stream of tiny stressors plaguing our days like a million metaphorical mosquitoes during an East Texas summer afternoon.

When we take care of ourselves, we are better able to care for others in our lives.