happiness

Our pets love to interrupt and distract us from our human endeavors. Annoying? Perhaps. Is there a lesson in there for us? I think so.

It was a really great day. The weather was beautiful, spent time with a friend, and life felt good. But, a few days last week? Well, it was a different story.

There was no conclusive evidence linking that eating a healthier diet can have positive effects on our depression symptoms--until now.

Not long ago, a friend share with me a technique to help me improve my level of happiness in just five minutes a day

Pet ownership has all sorts of benefits, besides just the warm fuzzy feelings we get when we're snuggled up on the couch with our sweet loyal friends. Pet owners tend to be happier, exercise more, and earn more money. Wanna adopt right now?

Obviously, being in radio, being in a studio with headphones pumping out great tunes is a blast. But, according to a new study, being in an audience at a live show adds extra smiles to your life.

Obviously, being in radio, being in a studio with headphones pumping out great tunes is a blast. But, according to a new study, being in an audience at a live show adds extra smiles to your life.

If you've ever hit the open road on a Harley, you know it can feel sexy and free and you don't have a care in the world. Well maybe a bug or two in your face, but other than that, life feels pretty darn good on a motorcycle. A new study says women who ride motorcycles are overall much happier than women who don't. Guys, get your lady on the back of that bike! Why does riding a motorcycle lead to h