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Americans Are In Shape! At Least The Rest Of The World Thinks So.

Good for us! We're #1 in terms of physical fitness! 2014 is off to a great start. If we believe our European friends, that is.

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Category: Health, News Tags: , ,
Bench Press 2
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‘Why Can’t I Get Any Stronger?’ — Ask Coach Rick Scarpulla

I feel like I've hit a plateau in all of my lifting -- especially my bench press. I can't get past certain weights and I've tried everything. Is it possible that I just can't get any stronger? -- Tim, 23, Fresno, California

Everyone, regardless of age or gender, can ALWAYS get stronger. So get the plat

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Category: Health Tags: , ,
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‘Do I Have to Work Out My Legs?’ — Ask Coach Rick Scarpulla

I hate to work legs. I find it so boring. Do I really have to?

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Category: Health Tags: , ,
YouTube
YouTube
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Sports Pickle’s 11 Examples of Improper Exercising Technique

Telling a person to lift massive amounts of weight or to jog on a moving conveyor belt would be considered terrible ideas. Unless you explain the health benefits. Then they are all in! People are more than willing to do dumb things in the name of “exercise.”

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Category: Health Tags:
Mark Wilson, Getty Images
Mark Wilson, Getty Images
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Michelle Obama Sets Jumping Jacks World Record With a Mob of Kids [VIDEO]

As part of her noble initiative to fight childhood obesity, first lady Michelle Obama gathered 450 kids on the White House’s South Lawn on Tuesday in an attempt to break the Guinness World Record for the most people doing jumping jacks in a 24-hour period.

Yes, there’s a record for that.

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Category: Health, News, Videos Tags: ,
Christopher Furlong, Getty Images
Christopher Furlong, Getty Images
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British Prime Minister David Cameron Considers Implementing ‘Fat Tax’

Citing a desire to avoid soaring health costs and shortened life expectancies, British Prime Minister David Cameron will consider introducing a “fat tax” similar to one recently introduced in Denmark.

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Category: Health, News Tags:

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