Your brain governs every moment of your life--from eating healthier and exercising, to career decisions, conversation--even breathing. Take care of it.
I'm okay for now, but come July--Should I hide in the shade? Check. Ice water? Check. Consume as many popsicles as possible? Got it. Any other suggestions?
If you're exercising to the point that you're out of breath, you're doing yourself a huge favor. They've increased the amount of cardio we should be getting each week, and this number alone is enough to knock the wind out of you.
When gyms fully open up and you're back on the elliptical, you'll probably have a lot more space around you. Gyms are part of the first phase of the President's re-opening plan, but not without big changes.