These next few months are my Super Summer Reset. Sure, I'd like to lose pounds. But, it's about being healthier and life-affirming activities. Join me?
NO really, they're delicious. AND they are good for you. I mean, as a dessert. I'm not saying they should replace your green smoothie, but...you get me.
However much some may be interested in trying a vegan diet, they can be overwhelmed with how to do it right and give up before they begin. This could help.
I don't follow a 100% plant-based diet. However, bottom line? As long as you're eating a nutritious variety of plant-based foods, you can get plenty of protein.
OK, as aforementioned I do eat some meat--selectively, though. So I don't hear this as often as those who eschew all animal products would. However, in the light of the ongoing trending topics in regard to all things "plant-based food item," I thought it would be fun to lightl…