Until We Can Travel–Get Ideas & Take A Photo Journey Thru Florida
Dreaming of the ocean lately? I am. Add a road trip, white sand beaches, and pina coladas, & I'm ready to go. You?
In the meantime, how about a photo journey?
sunshine
When I’m Feeling Down, My First Go-To Is A Quick Walk
I finally just flung on my walking shoes, grabbed my ear buds, and out the door I went. It took about seven minutes before I started to feel my mood lighten.
Make Sure You Get Enough Vitamin D While Quarantining
The temptation may be to lock ourselves away inside from nature and subsist on gummi bears and chips. Try your best not to do that? Why?
Why Getting Enough Vitamin D Is So Important For Your Health
There may also be a connection between getting enough vitamin D and the health of our tissues, nerves, skin, pancreas, and immunity to disease and sickness.
Feeling Blue? I Recommend A Twenty-Minute Walk ASAP
I finally just flung on my walking shoes, grabbed my ear buds, and out the door I went. It took about seven minutes before I started to feel my mood lighten.