People

It's easy to dread interacting with some of these people. Often, we can't avoid them--especially if they are a boss or a family member. I find this helps.

These nonverbal cues may be having five times the impact on the "listener" as what you are actually saying. Make sure you know what you're communicating.

When we take care of ourselves, we are much better able to care for those in our lives. You deserve it. And so do they.

The workplace is changing and will continue to do so after quarantine. Aggression is out. Assertiveness is in. What's the difference?

Thursday showers and a few storms are looking possible here, coming on a day that also recognizes the anniversary of the deadliest tornado in U.S. history.

When we take care of ourselves, we are much better able to care for those in our lives. You deserve it. And so do they.

We've all done it in the past. But, sometimes, when we assume we can read the book by its cover, we are often wrong.

Reach out to those you love or reconnect with friends. Make memories that will last much longer than any new gadget ever will.

Assertiveness offers us a balance. Think of it as the "middle ground."

We all categorize people sometimes. We don't always have time to read the "novel." Yet, when we assume we can read the book by its cover, we are often wrong.

Is there someone on your gift list this holiday season that you don't really like, but you feel obligated to buy for? Most people spend a total of $127 on gifts for people that they don't like.