Three Simple Self Care Ideas Found in Tyler, TXThree Simple Self Care Ideas Found in Tyler, TXIf you need some ideas to improve your self care routine, I’ve got three things you can try right here in Tyler.Mandee MontanaMandee Montana
My Very Favorite Pumpkin Spice and Pear Smoothie–You’ll LOVE ItMy Very Favorite Pumpkin Spice and Pear Smoothie–You’ll LOVE ItI'm always looking for new smoothies. A couple of years ago, I was looking for something fall-ish and delicious. And good heavens did I ever find it.Tara HolleyTara Holley
Popeye Was Right. And Spinach Makes Your Brain ‘Younger,’ TooPopeye Was Right. And Spinach Makes Your Brain ‘Younger,’ TooThe participants ate a minimum of one cup of greens--such as spinach or kale--at least once a day, and were monitored over the course of five years.Tara HolleyTara Holley
Want A Younger Brain? Eat Your Spinach.Want A Younger Brain? Eat Your Spinach.The participants ate a minimum of one cup of greens--such as spinach or kale--at least once a day, and were monitored over the course of five years.Tara HolleyTara Holley
Want A Younger Brain? Eat Your Spinach.Want A Younger Brain? Eat Your Spinach.The participants ate a minimum of one cup of greens--such as spinach or kale--at least once a day, and were monitored over the course of five years.Tara HolleyTara Holley