Is There “Logic” in Intuition? I Believe There Is.
Yes. Be logical. It enables us to deal realistically with what we already know and see. But let intuition in, too. It helps us discover even more.
emotional health
Why East Texans Love to Post Pics of Our Food on Social Media
Food is something we all have in common. It comforts us. Cooking and sharing food is one of the most "human" things we do. It's about connection.
Don’t Change For Someone Else–Do It For YOU
The problem with allowing yourself to only be motivated by external factors, is that they inevitably change, come and go, or end. So then what?
Why Do You Talk To Yourself Like Someone You Don’t Like?
For many of us, there is a running dialogue with ourselves and it isn't always very positive. Why do we treat ourselves with such disdain?
Ways You’re Harming Your Own Mental & Emotional Health
We may not even notice the behaviors we're engaging in on a daily basis that may be contributing to mental and emotional degradation.
My 2021 Resolution: Finding Inner Peace Even During Difficult Times
As challenging as it is, remaining hopeful in the face of truly discouraging seasons, we are doing our part to counter fear, hatred, and despair.
This Is Why We Love Posting Our Food Photos On Social Media
Food is something we all have in common. It comforts us. Cooking and sharing food is one of the most "human" things we do. It's about connection.
Wait–What Did You Just Say To Yourself?
When we tear ourselves down verbally long enough, we may start to make choices that can lead us to places in life we don't really want to be.
Finding Inner Peace This Thanksgiving Week
As challenging as it is, remaining hopeful in the face of truly discouraging seasons, we are doing our part to counter fear.
Is There A “Logic” To Intuition? I Believe There Can Be.
Yes. Be logical. It enables us to deal realistically with what we already know and see. But let intuition in, too. It helps us discover even more.
What If Every Day Was ‘World Kindness Day?’ We Need It.
We are all human. We have people we love. We feel anxiety, collectively and personally. One of the most powerful balms to soothe almost any wounds? Kindness.
Overwhelmed? Here’s FIVE Red Flags (And Fixes, Too)
It's safe to say that this year has pushed even the most grounded of us off-course in one way or another. Here are signs you're overwhelmed and ways to help it.