My Fave Anti-Inflammatory Smoothie (With Cayenne). Seriously, it’s AMAZING.My Fave Anti-Inflammatory Smoothie (With Cayenne). Seriously, it’s AMAZING.Perfect for quickly packing a bunch of anti-inflammatory foods into your body. Recipe based on one from one of my favorite health gurus. It's been a game-changer for me.Tara HolleyTara Holley