Food

Your brain governs every moment of your life--from eating healthier and exercising, to career decisions, conversation--even breathing. Take care of it.

Before you feed your cat tuna, dairy, or "people food," make sure it's a safe option for your feline friend. We've got your safe/unsafe lists here.

Ready to embrace a "winter body?" Wanna give up on improving health and keeping risk factors lower? Here's the scoop on how to *not* lose weight. (Yes, I jest.)

The pandemic has thrown a wrench into many things, and apparently that includes some conveyor belts at candy manufacturing plants because East Texas won't be getting the usual stash this year.

I make these every year and have them on hand for a snack or as an appetizer. They're super easy to make and adapt to your own particular taste.

Polite, while competitive. Inspirational, while a tad snarky in that delightfully-British manner. It may trigger an urge to invade our East Texas bakeries.

Is this homemade drink as mind-altering as the latte from the professional coffee shops? No. But this easy pumpkin spice coffee will save you time, and an hour on the treadmill trying to burn off the cream.

Ah, coffee. That aromatic, life-restoring liquid we hobble half zombie-like to obtain each morning so that we may resume being human and get on with our days.

This is ideal for the more indecisive types among us who love the varieties so much they struggle with picking just one.

It's safe to say that this year has pushed even the most grounded of us off-course in one way or another. Here are signs you're overwhelmed and ways to help it.

Extra ready for fall this year? Many are longing for a new season--both physically and metaphorically. Some ideas on how to make it extra special this year.

That slinky little weasel known as COVID-19 took the East Texas State Fair away from us. But that doesn't mean we won't be able to try our favorite fair foods.