This weekend is going to be a scorcher and it's going to feel like the sun is burning a hole right through us, and maybe it is. You won't believe how high Texas ranks when it comes to skin cancer risk.
After seven studies, a review showed those who slept less than seven hours--once they began sleeping more--found they had reduced appetite. But that's not all.
What grows well and the best things to do at what time is very different if you live in California or Pennsylvania, as opposed to right here in East Texas.
So many of us are still feel disoriented as we seek to return to what (hopefully) a sense of normalcy and get back on track. It's okay to start over--again.
When you've not been used to witty banter at the office or if it's been awhile since you've just sat around and talked with friends, it can be awkward at first.
One keto dieter, Shelley Kearney, told Insider.com she struggled with "getting over the sluggish, flu-like symptoms was the hardest and I suffered with headaches a lot."
I flipped on the light. To my horror, I saw my tomatoes had been mangled in the night. This was the doing of 'Jasper, the yellow peril.' *cue dramatic music*
Perfect for quickly packing a bunch of anti-inflammatory foods into your body. Recipe based on one from one of my favorite health gurus. It's been a game-changer for me.
Other claims made include the plan to limit red meat consumption to no more than 4 pounds per year and limiting Americans to one red meat burger per month.