We don't know precisely what sort of training goes into becoming a "bikini athlete" — does one do beach towel squats? — but our Babe of the Day, Taylor-Jade Carroll, seems to excel at it.

A 21-year-old model from Destin, Fla., Carroll has become a national level-qualified bikini athlete. She competes in NPC fitness competitions, which sound very difficult, challenging and sexy — kind of like picking out lingerie for your girlfriend at Victoria's Secret.

Whatever her training routine, Carroll's body is as hard as deciding between free pizza or free chicken wings is for most guys. She obviously follows a strict nutritional plan to maintain the almost superhero physique she sculpts in the gym.

HEIGHT: 5’8″ | WEIGHT: 135 lbs. | 38-26-38

Facebook.com/modeljadecarroll
Facebook.com/modeljadecarroll