Experts Answer the Question: ‘Is There a BEST Time to Work Out?’Experts Answer the Question: ‘Is There a BEST Time to Work Out?’We were honestly rather surprised. And it turns out, there are specific advantages to both AM and PM workouts. Which makes the most sense for you?Tara HolleyTara Holley
Heat Exhaustion Vs. Heat Stroke, East Texas Do You Know The Difference?Heat Exhaustion Vs. Heat Stroke, East Texas Do You Know The Difference?Know the signs and symptoms of heat stroke and heat exhaustion.Lucky LarryLucky Larry
Popular Cajun Restaurant in Longview Set to ClosePopular Cajun Restaurant in Longview Set to CloseDudley shared the reasons behind closing the doors on this Longview, Texas restaurant. We are wishing him and his family only the very best. Tara HolleyTara Holley
Stop & Remember: An Important Message from Our East Texas KidsStop & Remember: An Important Message from Our East Texas KidsKids can be so profound. These kids wanted to do what they could to make the world better--even if it was just up and down their streets. Tara HolleyTara Holley
Panda Express In Temple, Texas Accused Of Unsanitary ConditionsPanda Express In Temple, Texas Accused Of Unsanitary ConditionsA social media post alleges the eatery is not following proper protocol.Tommy ParadiseTommy Paradise
My Very Favorite Way To Deal With the Rude People We EncounterMy Very Favorite Way To Deal With the Rude People We EncounterIt's easy to dread interacting with some of these people. Often, we can't avoid them--especially if they are a boss or a family member. I find this helps.Tara HolleyTara Holley
Tyler, TX Man Reportedly Got Sick After Eating a Raw Burger from Local Fast-Food SpotTyler, TX Man Reportedly Got Sick After Eating a Raw Burger from Local Fast-Food SpotLook, we totally understand that everyone makes mistakes. But this is one of the situations that could be truly dangerous.Tara HolleyTara Holley
Struggle With Anxiety, too? Doing This One Thing Had a Huge Impact in My LifeStruggle With Anxiety, too? Doing This One Thing Had a Huge Impact in My LifeOne of the most powerful ways to combat anxiety? Here it is. It's great for kids, too. Tara HolleyTara Holley
Is There Actually a ‘Best’ Time to Exercise? Experts Chime inIs There Actually a ‘Best’ Time to Exercise? Experts Chime inWe were honestly rather surprised. And it turns out, there are specific advantages to both AM and PM workouts. Which makes the most sense for you?Tara HolleyTara Holley
I Actually Tried a Mostly Vegan Diet and This is What Happened to MeI Actually Tried a Mostly Vegan Diet and This is What Happened to MeSo, what happened? Did I feel better or worse? Was it a nightmare to give up some of my favorite foods? Yes and no.Tara HolleyTara Holley
The Best Pumpkin Spice and Pear Smoothie You’ll Ever TasteThe Best Pumpkin Spice and Pear Smoothie You’ll Ever TasteI'm always looking for new smoothies. A couple of years ago, I was looking for something fall-ish and delicious. And good heavens did I ever find it.Tara HolleyTara Holley
Strange, But True–Scary Movies Can Actually Make Us Feel BetterStrange, But True–Scary Movies Can Actually Make Us Feel BetterOne thing that was noticed? After a few weeks after watching an episode, there was a lift in mood, more energy, and more mental alertness.Tara HolleyTara Holley