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Sleeping With Your Dog Is a Good Thing

The experts say it's a good thing to let the dog sleep in the bed with you.  But does your sig other agree?

See why this "good thing" could also be a deal breaker for relationships.

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Martin Cathrae, Flickr
Martin Cathrae, Flickr
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The Workday Should Start at 10am

They've studied our body clocks, and now say that the ideal workday should start at 10am instead of 7, 8, or 9.  Cool! But here's why none of that matters.

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james boulette via Thinkstock
james boulette via Thinkstock
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Texas Trees And Lakes Help Us Live Longer

It turns out that fishing trip to Lake Sam Rayburn does more than give you an opportunity to hang out with friends, drink beer, and catch food. Being close to nature helps us live longer, and women benefit the most. Here's why.

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Chick-fil-A via Facebook
Chick-fil-A via Facebook
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Some Lettuce Is Not Healthy Enough For This Texas Restaurant

Don't go into this fast food restaurant on South Broadway in Tyler lookin' for iceberg lettuce, because it's been ditched for healthier options.  What will you find instead?  

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Sleeping
YouTube
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If You’re Sleep Deprived, It’s Kinda Like Being Drunk

How much sleep do you get? One in three people are under 7 hours per night, and there are all sorts of scary new health risks that come with that.  And if you go without sleep long enough, it's just like being drunk.  Yikes!

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186213750 iStock
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Your Favorite Restaurant Meal Has Way Too Many Calories

Dang it.  This zaps the fun right out of our weekend pig-out session.  It turns out our favorite restaurant meals have way too many calories - maybe even a half day's worth - and it's not always that obvious.

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Bench Press 2
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There’s No Way You’ll Keep These Resolutions

The most popular New Year's Resolutions are also the most commonly broken ones.  In other words, there's no point in making "save more money" our goal for the new year.

Okay then!  What other promises won't we keep?

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FDA Bans 4 Different Cigarette Brands
Photo by Sean Gallup/Getty Images
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4 Brands of Cigarettes Were Just Banned by the FDA

We all know that smoking is very bad for you and that tobacco sales are limited to certain stores and certain ages. These brands though, are being pulled off the market completely.

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TSM, Mollie Kendrick
TSM, Mollie Kendrick
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Are Fancy Health Drinks Actually Worth Buying?

I've been told Diet Coke will kill me, so before coming to the studio I stopped by Super Target to pick up a sandwich and some fancy health/energy drinks...

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Andres Rodriguez
Andres Rodriguez
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How Much Would You Pay for Happiness?

We've always heard money doesn't buy happiness, but what if it could?

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Warner Bros.
Warner Bros.
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Being A Woman Has Its Benefits…Health Benefits

It ain't easy being a girl sometimes.  We psych ourselves out emotionally, hear voices in our heads, struggle with weight and body image issues, stress over guys that aren't worth it, and have to fight off constant cravings for chocolate, granola, and sometimes vodka.  But there are benefits to being a gal!

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Category: Family, Health, News Tags: , ,
Jen Austin Townsquare Media
Jen Austin Townsquare Media
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CVS Kicks The Habit

If you're on the CVS Pharmacy email list, you probably got an email yesterday' that said all of its stores were undergoing a big change.  

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