The price of cigarettes has increased. Smoking has been banned from quite a few bars and restaurants. There's a lawsuit that's trying to get smoking removed completely from movies that target kids. Is smoking so marginalized that we've almost seen the end of it in Tyler?
To be healthy and fit, it turns out we don't have to run marathons or hit the gym very hard. Here's some great news about how the Rose Rudman Trail or maybe the Faulkner Park Trail, can improve health and extend our lives.
It turns out that fishing trip to Lake Sam Rayburn does more than give you an opportunity to hang out with friends, drink beer, and catch food. Being close to nature helps us live longer, and women benefit the most. Here's why.
How much sleep do you get? One in three people are under 7 hours per night, and there are all sorts of scary new health risks that come with that. And if you go without sleep long enough, it's just like being drunk. Yikes!
Dang it. This zaps the fun right out of our weekend pig-out session. It turns out our favorite restaurant meals have way too many calories - maybe even a half day's worth - and it's not always that obvious.
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