It's safe to say that this year has pushed even the most grounded of us off-course in one way or another. Here are signs you're overwhelmed and ways to help it.
These next few months are my Super Summer Reset. Sure, I'd like to lose pounds. But, it's about being healthier and life-affirming activities. Join me?
For some, it may be a day for self-care. For others, it's catching up on projects. Here's three possible ways to spend your "pull yourself together day."
For some, it may be a day for self-care. For others, it's catching up on projects. Here's three possible ways to spend your "pull yourself together day."
Self-care on the job is not impossible. In fact, it is imperative to helping you maintain your health, sense of calm, and will even make you more productive.