plant based

So, what happened? Did I feel better or worse? Was it a nightmare to give up some of my favorite foods? Yes and no.

So, what happened? Did I feel better or worse? Was it a nightmare giving up some of my favorite foods? Yes and no.

Even if you are a die-hard carnivore, you may like this product. Just don't compare it to the greasiest burger you can find, cuz this ain't apples and apples.

However much some may be interested in trying a vegan diet, they can be overwhelmed with how to do it right and give up before they begin. This could help.

More people than ever are going for a plant-based diet, with ten million people in America categorizing themselves as vegan. And Texas is keeping pace with one of the best places in the country for vegan takeout.

These next few months are my Super Summer Reset. Sure, I'd like to lose pounds. But, it's about being healthier and life-affirming activities. Join me?

As long as you're eating a nutritious variety of plant-based foods, you can get plenty of protein.

However much some may be interested in trying a vegan diet, they can be overwhelmed with how to do it right and give up before they begin. This could help.

I'm fascinated by the range of plant-based options popping up at fast food restaurants. So, obviously I felt compelled to try Burger King's Impossible Whopper.

I don't follow a 100% plant-based diet. However, bottom line? As long as you're eating a nutritious variety of plant-based foods, you can get plenty of protein.

It's primarily a combination of chickpeas and potatoes, and comes out creamy and quite flavorful, despite having no actual cream added. It's also DELICIOUS.

Oh, that's not a happy headline to read, is it? We are definitely a cheese-adoring nation. So, what are these doctors concerned about? Breast Cancer Risk.