If you don't mind slurping your fruits and vegetables through the same straw, a smoothie recipe that combines a half dozen items from the produce section can jump start your plan to get healthy in 2019. And it can save money at the same time.
Folks in Austin will be most successful in Texas when it comes to keeping a New Year's Resolution. And Shreveport ranks higher than Tyler? Surely we're more disciplined and determined than we think. Here's the kicker.
As a lot of us headed back to work this morning, a lot of us probably wondered if we were going to be able to wear our properly fitting work clothes!
I was off for a week last week and during that week I over did it a few days, over ate...