mood

It has been said that mood follows action. And I believe it. We tend to wait until we feel like doing something. Guess what? It usually doesn't work that way.

Someone smart once said: "Mood follows action." Yes. Indeed it does.

I've noticed that the times I'm focusing on getting a bit of exercise and eating a primarily healthful diet, my mood and mental state seem greatly improved.

I've noticed that the times I'm focusing on getting a bit of exercise and eating a primarily healthful diet, my mood and mental state seem greatly improved.

"Mood follows action." Yes. Indeed it does.

Take action today and the inspiration will come.