When You Want A New Start, But Wonder ‘Where Do I Begin?’
Start by being present here and now. Show up for even the smallest moments of you life. That’s where you begin.
mindfulness
There Are Real Benefits To Solitude, Too
Some confuse solitude with being lonely. But this is different. It's choosing to spend time getting to know yourself--almost as you would a friend.
Spend Time In Solitude Every Single Day–It Can Change Your Life
Some confuse solitude with being lonely. But this is different. It's choosing to spend time getting to know yourself--almost as you would a friend.
When You Want A New Start, But Wonder ‘Where Do I Begin?’
Start by being present here and now. Show up for even the smallest moments of you life. That’s where you begin.
True Vine Hosts ‘Adventum Mindfulness Triathlon’ October 26
After her own struggle with anxiety & depression, Tyler native Colleen Long was inspired to share the tools that were so helpful to her. The triathlon was born.
Start Right Now
You can, in the very next moment after you've finished reading this, use your personal power and begin to change your life.
When You Want A New Start, But Wonder ‘Where Do I Begin?’
Start by being present here and now. Show up for even the smallest moments of you life. That’s where you begin.