lifestyle

More than ever, we must be intentional about caring for ourselves. Like--really. It's not just optional anymore.

We can use this time of quarantine as an opportunity to learn and incorporate new practices that we can take into our daily lives when "normalcy" returns.

Let this Heart Awareness Month finally be the one when you make the changes that protect your heart health, and thus, the quality and quantity of your life.

In an effort to battle the bulge, many will do whatever it takes to lose weight. But there's a difference between weight loss and overall body health.

If a black cat crosses your path up ahead and you trip and fall on your face, can you blame the cat? Black cats have a rep for being bad luck, but maybe it's time we debunk that myth once and for all.

If you're tossing around a few possible dates for your wedding and you are dying to know which one is historically the most likely to have the perfect weather forecast, you gotta check this out. You could even cheat and use this tool to plan your next backyard barbecue.

In Ohio, reports say that an eight year old boy was taken from his mother because he was deemed severely obese. The boy weighed in at an astonishing 200 lbs! This particular case has sparked debate on whether or not a child that is severely obese should be taken from their parents custody.

Have you noticed lately there has been a huge campaign  for hygiene products?  Telling women to take care of themselves better?  Always thought this was a little one sided -- cuz frankly you men could keep better care of your "packages!"  Why do some of you think it is OK to go "au natural" and end up with a really BAD "ZZ-Top" impersonation? You have to check out thi

A woman recently posted an open letter on parentsconnect.com urging her childless friends to understand that she can no longer live the life of a fun, single, kidless gal. Some of the offenses she named are listed after the jump --

If it's true that couples mirror each others health habits, then it makes sense for one of you to kick-start that workout regimen -- more after the jump.