heart health

We know too much sodium can be bad for our hearts and blood pressure. But now we know it can have a negative effect on the immune system.

Even if you are a die-hard carnivore, you may like this product. Just don't compare it to the greasiest burger you can find, cuz this ain't apples and apples.

If you or a woman you love experiences these symptoms, it's a good idea to take some aspirin and pick up the phone to call for emergency help.

"For men at least, entering middle age with plenty of muscle may lower the later risk of developing heart disease by more than 80 percent." Whoa.

Let this coming Heart Awareness Month finally be the one when you make the changes that protect your heart health, and thus, the quality and quantity of your life.

Does this mean that simply adding walnuts to our brownie recipes makes them healthier? Hmm.

I have loved coconut oil--cooking with it, using it as a lotion, even the smell.However, it may not be the "perfect food" we've all been told it is.

"For men at least, entering middle age with plenty of muscle may lower the later risk of developing heart disease by more than 80 percent." Whoa.

Let this Heart Awareness Month finally be the one when you make the changes that protect your heart health, and thus, the quality and quantity of your life.

You may also enjoy the fashion shows for both kids and adults, giveaways, high school cheer team performances, and health vendors, too.

Does this mean that simply adding walnuts to our brownie recipes makes them healthier? Hmm.

Perhaps that is why when we see people who have just returned from a good vacation, they seem to have a bit of a glow about them.