heart disease

This report shows we're seeing the largest decrease in life expectancy for Texans in 75 years.

this report shows we're seeing the largest decrease in life expectancy for Texans in 75 years.

Ready to embrace a "winter body?" Wanna give up on improving health and keeping risk factors lower? (Yes, I jest.)

"Every year an estimated 5.3 million people from causes related to inactive living--roughly the population of Norway."

It's the gift that keeps on giving. Looking great is a huge perk--enjoy it! But the best reasons to stay fit are more than skin deep. It can change your life.

So basically, what I am gathering is that coffee in the morning and red wine for dinner is all part of a balanced and healthy lifestyle? I'll take it.

I personally use sea salt on a regular basis in moderation. As always, speak with your doctor to find out how much salt is right for your personal health story.

Ready to embrace a "winter body?" Wanna give up on improving health and keeping risk factors lower? Here's the scoop on how to *not* lose weight. (Yes, I jest.)

Looking great is a definite perk--enjoy it! But for me, the best reasons to stay fit are more than skin deep. It can change your life.