habits

I've found that the mornings when I rise early enough to have a bit of quiet time before the mad rush of the day begins, the entire day flows more smoothly.

Most people say they'll continue to cook at home even after the pandemic ends, but East Texas restaurants will continue to benefit too. This sounds like a win-win.

I'm not saying that we shouldn't make our resolutions. It makes a difference when we take the simple step of writing out our goals--but start with today.

I've found that the mornings when I rise early enough to have a bit of quiet time before the mad rush of the day begins, the entire day flows more smoothly.

Just like you did when trying to get to bed earlier, setting a plan in place and creating morning rituals can certainly ease the pain.

Starting a new habit can feel unnatural at first. Don’t give up. Do your best to get to sleep before midnight and wake up earlier—at the same time every day.

I'm not saying that we shouldn't make our resolutions. It makes a difference when we take the simple step of writing out our goals--but start with today.

You can, in the very next moment after you've finished reading this, use your personal power and begin to change your life.

By focusing on the basics, we elevate our entire lives. Every single day we are alive, whether it's the holidays or a random Wednesday in August, is a big deal.

We've got just the thing for you.

I've found that the mornings when I rise early enough to have a bit of quiet time before the mad rush of the day begins, the entire day flows more smoothly.

Fellas I have to tell you...if I can hear you chewing your food, I'm grossed out!  If you're wolfing down your burgers and pizza and slurping and smacking all the while, you might be fun for a night, but I don't think we'll be eating mashed potatoes and gravy together when we're seventy! Even if there are flowers and candlelight and sweet talk to go along with a romantic meal by the fire, if you c