Sure "quarantine snacks" are fine in doses. However, we don't want those snacks became the mainstay. This smoothie is a great way to boost your immunity.
"Meditation isn’t about becoming a different person [...] or even a better person. It’s about training in awareness and getting a healthy sense of perspective."
I still have to give myself a tiny pep talk before I pop a gummi bear into my mouth. I mean, it's like eating tiny Winnie the Pooh's or something. Ghastly.