If you're looking to burn calories, shivering may be almost as good as a few minutes on the elliptical. It's a bright side of this crazy winter cold spell, proven by some guys in the nude!
The winter solstice is sometimes referred to as "midwinter" or "the longest night of the year," or maybe you've seen it on a calendar. But what is it exactly?
There's a certain warmth that can only be experienced in contrast to the outside chill. It reminds us to take a breath, get cozy, and reflect on the new year.
There is no snow anywhere in our immediate future… but believe it or not this Saturday was the anniversary of the highest snowfall total in Tyler’s history.