I was in Walmart this week and noticed Peeps Cereal in at least different three places around the store. Peeps are everywhere! And they're a sign that we're nearing the end of the pandemic. Let me explain.
I still have to give myself a tiny pep talk before I pop a gummi bear into my mouth. I mean, it's like eating tiny Winnie the Pooh's or something. Ghastly.
After talking with friends about their Halloween plans, about half are looking for ways to celebrate Halloween closer to home. Here's how to still have a blast!
Ready to embrace a "winter body?" Wanna give up on improving health and keeping risk factors lower? Here's the scoop on how to *not* lose weight. (Yes, I jest.)