If you ate ten buffalo chicken wings with bleu cheese dressing yesterday during the Big Game party, you'll need to do 150 minutes of stair climbing to burn it all off. And the pepperoni pizza...well, that may take a little longer. Yesterday was so much more fun!
Dang it. This zaps the fun right out of our weekend pig-out session. It turns out our favorite restaurant meals have way too many calories - maybe even a half day's worth - and it's not always that obvious.
I've been told Diet Coke will kill me, so before coming to the studio I stopped by Super Target to pick up a sandwich and some fancy health/energy drinks. I'm not really one to buy fancy drinks - I think froo froo Starbucks coffee drinks are a waste of money and many other drinks are popul…
It's not the turkey that's the problem on Thanksgiving Day. If you're a calorie counter, there are two things on your plate that really make the calorie tally tick up in a hurry. Ya gonna eat 'em anyway?