I've been on the air in East Texas since 1999, and in radio for my whole adult life. I've been single, married, and single again, and weeding through the dating apps as a single mom of three girls is quite the adventure. It all leads to one fun and embarrassing story after another for the radio show. We chat about fitness and exercise, relationships, and workplace experiences, pop culture news, kids, and things that bother us and make us laugh and bawl our eyes out too. Faith, fitness, and family are really important to me, and I love shopping and sports too. My daughters crack me up and ask odd questions and challenge me, and you'll hear me talking about wild parental adventures with them too. Life is full and a little nuts, so let's hang out and do it together. It's better with friends, and sometimes vodka.
COVID-19 Hits Close to Home
Someone in my home may have been exposed to COVID-19, and now it's a waiting game to see if she comes down with symptoms.
If You Have to Clean, These Songs Have The Best Rhythm
After all the time at home over the past few months, the house has collected some dust and randomness, and some songs will motivate us to get after it more than others. Not every song on the cleaning soundtrack is upbeat.
Technology May Let Sports Fans Cheer From the Couch
Arenas may be empty when sports start up again, but we could still hear the roar of the crowd when there's a touchdown. A tech company is working on a way to include live cheers from living rooms, and the sound would become part of the broadcast.
Your Body Will Tell You When It’s Enough Exercise
If you're exercising to the point that you're out of breath, you're doing yourself a huge favor. They've increased the amount of cardio we should be getting each week, and this number alone is enough to knock the wind out of you.
What I’ve Noticed at the Gym, the Nail Salon, and the Grocery Store
Now that things are opening up, it's full speed ahead for me. I'm not being reckless, but if they'll let me in, I'm sanitizing my hands and I am coming. And I've noticed that some of the changes are consistent from one place to the next.
What If 2020 Is Our Best Year Ever?
Social media has been hosing 2020 and asking for a do-over, but what if all of this rough stuff actually makes us better in the long run?
Why You’re Having Weird Food Cravings Right Now
Is anyone else craving spaghetti for breakfast? The pandemic has wreaked havoc on many things, including our food cravings. There's one main reason behind the need for carbs right now.
A Tyler Store Will Be Part Of The Rescheduled Record Store Day
The annual Record Store Day has been rescheduled twice, but this time it looks set in stone. U2, Paul McCartney, and the Rolling Stones are a few of the artists who will be releasing exclusive new music, and a Tyler Store is participating.
UV Light May Be Key in Killing the Coronavirus
Instead of hand sanitizer, soon we may be carrying hand-held UV devices that can zap the novel coronavirus within a few seconds. There's only one drawback to this scientific breakthrough.
If You’re Feeling Stressed, Hug Your Cat
Cats never seem too thrilled with a hug, but June 4th is National Hug Your Cat Day so today is a good day to try. And it turns out there's one cat hugging method that's better than all the rest.
What To Get a Low Maintenance Dad for Father’s Day
Most people are planning to spend $149 on dad for Father's Day this year, and if your low-maintenance dad is anything like mine, that's a lot of barbecue sauce.
‘COVID Campers’ are Selling Like Crazy
Rolling down the highway in an RV this summer sounds like the perfect socially-distanced vacation. We can stay away from everyone else and fit a month's supply of snacks inside those camper cabinets.