Wether you're looking to burn fat, shape your legs or simply get a good cardio workout, jumping rope is one of the best workout routines you can pick up. The editors here at GuySpeed have put together these 5 tips that will get you skipping rope like a pro in no time.

  • 5

    Make sure the rope freely turns inside the handle to prevent your workout from being more difficult than it needs to be.

  • 4

    Keep a positive attitude and smile while jumping rope.

  • 3

    If you tire of jumping with two feet, try running in place by jumping with one foot at a time.

  • 2

    Don't hesitate to dress up and look good while jumping rope.

  • 5

    Having a workout partner can keep you motivated to complete your jump rope routine.