weight

Coffee Can Prevent The Quarantine Weight Gain
Coffee Can Prevent The Quarantine Weight Gain
Coffee Can Prevent The Quarantine Weight Gain
Sometimes we read things that should be accepted without question, and this could be one of those times. Drinking up to four cups of coffee per day can keep the lockdown pounds off. Fantastic! This is some news we can use.
A Two-Pound Holiday Weight Gain Means You're Normal
A Two-Pound Holiday Weight Gain Means You're Normal
A Two-Pound Holiday Weight Gain Means You're Normal
This time next week if the scale reads two pounds higher than normal, you're right there with the rest of humanity. That's the average weight gain during the holidays, but the truly surprising thing is how long it takes to get rid of it!
There’s No Way You’ll Keep These Resolutions
There’s No Way You’ll Keep These Resolutions
There’s No Way You’ll Keep These Resolutions
The most popular New Year's Resolutions are also the most commonly broken ones.  In other words, there's no point in making "save more money" our goal for the new year. Okay then!  What other promises won't we keep?
Stress Can Make You Gain 11 Pounds Per Year
Stress Can Make You Gain 11 Pounds Per Year
Stress Can Make You Gain 11 Pounds Per Year
Something tells me us gals worry more about stress-eating than you fellas do.  If we get fat, we have something to blame it on! Since stress-eating usually involves comfort foods like pizza, cheeseburgers, and chocolate cake, that packs on about a pound a month and eleven pounds per year those experts say. I was a fat kid and part of my stress now involves worrying about being fat again, so this b
New Study Says Impulsive People Weigh More
New Study Says Impulsive People Weigh More
New Study Says Impulsive People Weigh More
We all know eating too much and moving too little can add a little extra around the waist. But can your personality lead to weight gain too? A new study published by the Journal of Personality and Social Psychology says it’s possible. Three researchers from the US Department of Health and Human Services followed nearly 2,000 people over a 50-year life span and found those who were more impulsive w