sleep

Sleeping With Your Dog Is a Good Thing
The experts say it's a good thing to let the dog sleep in the bed with you.  But does your sig other agree?
See why this "good thing" could also be a deal breaker for relationships.
Is Less Sleep Better?
It seems like the need for 8 hours of sleep has been drilled into our heads our entire lives, but that recommended amount of sleep for adults may be changing.
Is it possible that 8 isn't great?
Happiest Couples Sleep An Inch Apart
Do you snuggle up with your sweetie at night, so close that you're in inch apart all night long?
Good for you!  You're among the happy couples then.  Eighty-six percent of couples that sleep really close to each other are happy in their relationships.
How in the world do you handle…
Sleeping In on the Weekends Could Actually Ruin Your Work Week
For some people, the weekend is spent trying to catch up on all the sleep they deprived themselves of throughout the course of the last week. Yet, while sleeping in can be somewhat of a godsend, new research finds that it might actually make you more tired throughout the week.
Six Out Of Ten People Wake Up Grumpy Every Morning
Research done in Brittan shows that six out of ten people report waking up in a bad mood at least two mornings a week. The biggest reason for these grumpy moods - a bad night's sleep, knowing you have a heavy workload when you get to the office. Other people said they woke up in a bad mood for no go…

Load More Articles