‘Epic Meal Time’ turned one year old this week. Host Harley Morenstein and the rest of the EMT crew celebrated by reconfiguring their first epic meal, the “Fast Food Pizza,” into an even more epic stomach puncher dubbed the “Fast Food Pizza Cake” — a mountain of White Castle burgers, bacon strips and a monsoon of Jack Daniels.

It’s amazing to think that one year ago a group of reckless Canadians got together to create the world’s manliest cooking show. We don’t mean it’s amazing that the show won countless fans, and has a ton of YouTube subscribers, we are amazed that their hearts haven’t popped like corn kernels in a microwave by now.

The real epic moment in the one year celebration is the special guest who joins the gang to devour the Fast Food Pizza Cake. Just watching the clip made us reach for the antacids.