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Mediterranean food
Thinkstock
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Spring Into a Healthier Lifestyle at Tyler Restaurants with “Fit Bite”

Looking to get into shape before swimsuit season? One way to work towards that goal is through healthy eating, and a new citywide program is here to help, "Fit Bite."

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Cute kids having fun riding on a colorful carnival carousel
Getty Images/iStockphoto
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East Texas is Full of Outdoor Activities for the Kids

If your brood is anything like mine, the first thing the kids do when they walk in the door after school is grab the iPad or the Kindle. Spring is here, kids!  East Texas has plenty of things to do outside, and we're leavin' the house.  Here are just a few ideas.

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Photo by Nicki Losa
Photo by Nicki Losa
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New Texas Law Could Make it Illegal for Dogs to be Chained

Maybe you've driven by a house and seen a dog outside chained to a tree or a stake.  That situation would become illegal under a new bill before Texas lawmakers, in certain situations.

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Google Maps/Photos
Google Maps/Photos
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New Site Launches to Help Explore East Texas Outdoors

East Texas is full of opportunities to hike and paddle and make the most of spring, and there's a new website that just launched that will help plan the ultimate outdoorsy weekend.  

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fiat-scorpion
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The Most Dangerous Animal in Texas is Smaller Than Your Shoe

If you're going to die from an animal encounter in Texas, it will most likely be with this one. It's responsible for more deaths here than any other animal.

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510483748
Getty Images
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Today’s the Day- Free Pancakes At IHOP

Free "short stacks" for a charity donation for one day only.

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Subway - Joe Raedle, Getty Images
Joe Raedle, Getty Images
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Health Department Nails Local Eatery

One Tyler Subway location cited for serious violations.

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grocery store
I-5 Design & Manufacture, Flickr
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Groceries in East Texas are About to Get Cheaper

Two big grocery retailers in East Texas are slashing prices and that means good things for our tortilla chip and granola addictions.

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510483748
Getty Images
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Free Pancakes At IHOP On Tuesday For A Good Cause

Free "short stacks" for a charity donation for one day only.

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Mosquito (Culex pipiens) going to sting
Anest
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Citronella Doesn’t Bother Texas Mosquitoes So Break Out That DEET

Soon we'll move this party outside, and we'll be camping and fishing and playing golf even more than we do now. Mosquito season will be cranking up too.

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shower
stevendepolo, Flickr
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Will This Wacky Shower Trend Catch on in East Texas?

What happens in the shower stays in the shower.  Usually.  This little secret is getting out, what many people are starting to do in the shower, and we're wondering if you're doing it in Tyler and Longview. One way or another, we bet you have an opinion on it.

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Facebook
Facebook
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Texas 5th Grader’s Invention Could Save Children from Heat Stroke in Cars

Texas is the leading state with unattended children dying of heat stroke in vehicles. This 10-year-old is trying to change that.

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Category: Family, Health, News Tags:

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