Health

Major Health Insurer Hacked — Were You Affected?
INDIANAPOLIS (AP) — The nation’s second-largest health insurer, Anthem, is contacting current and former customers after hackers got into its computer network and accessed personal information including Social Security numbers, incomes and street addresses.
How Much Sleep Do You Really Need?
For years we have all been told we need a good solid eight hours of beauty sleep, right? Well, maybe we do, maybe we don't. According to a new study completed by The National Sleep Foundation, you may be getting too little, or in some cases, too much sleep!
Being A Woman Has Its Benefits…Health Benefits
It ain't easy being a girl sometimes.  We psych ourselves out emotionally, hear voices in our heads, struggle with weight and body image issues, stress over guys that aren't worth it, and have to fight off constant cravings for chocolate, granola, and sometimes vodka.  But there …
Natural Grocers Coming to Tyler
Tylerites will soon have another outlet when it comes to shopping organically. Denver-based Natural Grocers will soon be opening the doors on its first East Texas location at 4820 S. Broadway in the space that was previously occupied by Bed Bath & Beyond.
Eat These Today And You’ll Have Good Luck
New Year's Day means grocery stores in Texas sell a lot of Black Eyed Peas!  We eat 'em on New Year's Day in Texas and they bring us luck.  When good things happen through the year, we can thank the peas.
(We always say "black eyed peas," but have you noticed it's "blackEYE peas" …
Your Signature Drink Says Something About You
Tis the season that many of us have a drink as part of the celebration.  Do you always have a different drink, or is there one favorite drink that you always fall back on?  That may reveal something about your personality.
Going To The Ex’s House For Thanksgiving?
This is my second Thanksgiving as a single lady. My ex and I ended things in the summer of 2013, and with three kids it's been important to us to get along and maintain a good relationship, and let it evolve into something new.
It’s Time To Sign Up For Health Insurance
Last year just a handful of people signed up for health insurance on the first day of the national open enrollment period, and this year as signups began on Saturday, the federal government says 100,000 people signed up.
The open enrollment period this year is a lot shorter, so don't be cau…

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