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Research Shows Sitting Can Kill You
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Research Shows Sitting Can Kill You

People who sit most of the day have a 54 percent greater risk of heart attack than those who spend a good chunk of the day standing.

Researchers at the Pennington Biomedical Research Center in Louisiana came to this conclusion after analyzing the lifestyles of more than 17,000 men and women over 13 years.

The scientists found that even non-smokers who exercise regularly and would be considered in good shape double their risk for heart attack if their job requires them to sit most of the time.

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Five Forbidden Tax Deductions
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Five Forbidden Tax Deductions

One of the few joys of tax preparation is making deductions and watching your bill from Uncle Sam get lower and lower.

Here's a list of five expenses that might be tempting to deduct, but are strictly forbidden by the IRS.

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Anti-Porn Politician Resigns After Getting Caught Downloading Porn
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Anti-Porn Politician Resigns After Getting Caught Downloading Porn

Getting caught looking at Internet porn can be embarrassing, but it's rarely a big deal. Unless of course you're a member of a political party railing against pornography.

An Indonesian member of parliament was caught downloading an X-rated video from the Internet. Mr. Arifinto hastily resigned after his screen was photographed during a parliamentary session. He'd previously spearheaded Indonesia's 2008 anti-porn bill.

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i am sorry
Worst Apology EVER!
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Worst Voicemail Apology Ever NSFW (Expliced)

OMG!  This is the funniest/worst voice-mail ever left.  This guy left this incredibly funny yet totally WRONG on so many levels on a complete strangers v/m.  Really -- this is some crazy stuff -- does he honestly think this is an apology?

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We love sluts
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Canadian Women March For The Right To Dress Slutty

During a public safety speech a male Toronto Police Office (in Toronto, Canada) suggested to a group of women that the best way to prevent being sexually assaulted was to not dress like a slut.  To protest this insensitive verbiage women and men planned a "Slut March" in Toronto.   "Slut Marches" are planned across Canada. I don't think the male officer passed his "Public Speaking Sensitivity Class." Video after the jump.

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L.A. City Council Proposes Ban On Fast-Food Chains
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East Texas Cheap Eats

We were talking just the other day in the lunch room here at the radio station about how much food prices have gone up lately.  There was a time not too long ago when you could spend $5 on lunch.  Now you're lucky to get out for much less than $10.  Any decent combo meal at McDonald's or Whataburger is going to run you at least $7 after tax.  I have made a list of some of my favorite places to eat that are a little easier on the wallet.  The list after the jump.

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Sexual Harassment
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96x The Rock of East Texas – Sexual Harassment Training Video

In today's day and age of Sexual Harassment we found a training video that clearly depicts the importance of being aware of this important topic. Feel free to share it with your supervisors if you think you too have a problem in your workplace.

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The Five Most Popular Spring Break Destinations
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The Five Most Popular Spring Break Destinations

Internet travel company Orbitz recently ranked the most popular destinations for spring break, based on bookings to their website. Here are the top five:

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Women Exercising
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Look After Yourself — We Need You!

Ladies in today's hectic "go-go-go" world, everyone seems to have less time for themselves. Less time to do the things you want to do, feel the way you want to feel and look the way you want to look. -- More after the jump.

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Category: Advice Tags: ,
Couple
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First Date Advice

Earlier this week on our Facebook page, we asked for your help with ideas on where one of our interns can take a date out for a first date.

He's a little nervous because he's just getting back in to the dating scene after being out of it for nearly 2 years.

The responses varied of course, but all were good suggestions -- after the jump.

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